TRAINING PROGRAMS
STRENGTH AND CONDITIONING TRAINING
Sport specific Strength and Conditioning Training designed to improve functional movement patterns and physiological demands associated with the sport. Group setting for all athletes that is guaranteed to take your performance to the next level. Sign up today!
VIRTUAL FITNESS TRAINING
Virtual training, has becoming the most popular form of fitness. We offer virtual training through a digital/asynchronized program platform that is shared with clients daily. Recorded exercise explanation video are link to each training exercise for in the gym and on-the-road assistance.
SPORTS SKILL TRAINING
During sport skill training sessions we focus on specific aspects of the game (baseball hitting, sprint acceleration, football catching, , etc.). Athletes will be exposed to methods of “deliberate practice“, the best proven mode of enhancing skill movements. Get signed up to see immediate improvement!
Wolfe & Sons Standard Warm Up
FEATURED ON:
RODEOKIDS.COM PODCAST
Exercise Science applied to the sport of rodeo... Discussing the "HOW" and "WHY" for Rodeo Strength & Conditioning
Train Specifically... Perform Differently
CLICK LINK ABOVE
TRAINING PLANS
We offer group training, online training, session packages and more. Easily book and manage training plans and access training programs online.
TESTIMONIALS
I pledged to be consistent in my actions to treat myself like and elite athlete. I took over my healthy and fitness thanks to Andy Wolfe and Wolfe and Sons Performance. I encourage you to do the same. You won't win immediately, but you'll win, definitely.
Clayton Hass
PRCA - Steer Wrestler
4 x NFR Qualifier
I am extremally grateful for the work Andy is doing, not only for myself but for the sport of rodeo. I'm the healthiest and in the best physical shape I've even been. That is all thanks to Dr. Andy Wolfe and his sport specific, rodeo specific, and for me, calf roper specific strength and conditioning program.
Hunter Reaume
PRCA - Tie Down Roper
As a rodeo athlete, the sport demands you to be at the top of your game in and out of the arena, if you ever have hopes of making it big. Andy has helped me challenge myself in the gym, using a variety of different workouts that will help me succeed in the rodeo arena and get me closer to some of my goals. His knowledge and flexibility makes it easy to fit workouts into my schedule while I’m at home and on the road.
Breakaway roping has grown quite a bit in my time away and I realized I couldn't make this transition on my own. Andy's training and guidance has helped me become a better rider and roper overall. Within the first month, I could see changes in my strength, balance, roping accuracy, roping stamina, and overall Confidence. His exercise program targeted specific muscles groups needed for rodeo and has allowed me to be the best version of myself when roping.
Kodie Cooper
UPRA- Breakaway Roper
College - Breakaway and Barrels
Jimmy DeLeon
PRCA - Steer Wrestler
College - Steer Wrestler
ABOUT ME
"Make it Happen"
Dr. Andy Wolfe earned a Doctorate of Education in Educational Leadership, a Master’s of Science in Kinesiology, and a Bachelor’s Degree in Kinesiology from Tarleton State University. Dr. Wolfe currently serves as an Assistant Professor for Tarleton State University - Department of Health and Human Performance. Additionally, he functions as the Director of the Kinetic Performance Laboratory, which produces exercise science research examining the effects of innovative strength and conditioning training. He has contributed to the advancement of the kinesiology field with over 17 publications, 35 professional presentations, and 13 grant and in-kind donations. In addition to his academic accomplishments, Andy is certified through the National Academy of Sports Medicine as a Personal Fitness Trainer and a Corrective Exercise Specialist. He has over 10 years of experience in the strength and conditioning field/setting and has coached 100+ athletes at all levels (youth, high school, college, and professional). Proudly, several of his previous athletes have progressed to well-recognized Division I athletic programs and professional sports organizations.