TRAINING PROGRAMS
STRENGTH AND CONDITIONING TRAINING
Sport specific Strength and Conditioning Training designed to improve functional movement patterns and physiological demands associated with the sport. Group setting for all athletes that is guaranteed to take your performance to the next level. Sign up today!
VIRTUAL FITNESS TRAINING
Virtual training, has becoming the most popular form of fitness. We offer virtual training through a digital/asynchronized program platform that is shared with clients daily. Recorded exercise explanation video are link to each training exercise for in the gym and on-the-road assistance.
SPORTS SKILL TRAINING
During sport skill training sessions we focus on specific aspects of the game (baseball hitting, sprint acceleration, football catching, , etc.). Athletes will be exposed to methods of “deliberate practice“, the best proven mode of enhancing skill movements. Get signed up to see immediate improvement!
Wolfe & Sons Standard Warm Up
FEATURED ON:
RODEOKIDS.COM PODCAST
Exercise Science applied to the sport of rodeo... Discussing the "HOW" and "WHY" for Rodeo Strength & Conditioning
Train Specifically... Perform Differently
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TRAINING PLANS
We offer group training, online training, session packages and more. Easily book and manage training plans and access training programs online.
RECOGNIZED TEAMS & ATHLETES
MEMBERS OF DALLAS TIGERS BASEBALL
LIPAN GIRLS
BASKETBALL TEAM
MEMBERS OF NTX VOODOO SOFTBALL
CLAYTON HASS
4X NFR QUALIFIER
COY EAKIN
TEXAS TECH RECIEVER
PETE PEREZ
ATLANTA BRAVES
MADDOX CONGER
NCAA D1 PITCHER
HUNTER REAUME
PROFESSION TIE DOWN
JUSTIN HOBBS
3X NINJA WARRIOR QUALIFIER
AND MORE...
ABOUT ME
"Make it Happen"
Dr. Andy Wolfe earned a Doctorate of Education in Educational Leadership, a Master’s of Science in Kinesiology, and a Bachelor’s Degree in Kinesiology from Tarleton State University. Dr. Wolfe currently serves as an Assistant Professor for Tarleton State University - Department of Health and Human Performance. Additionally, he functions as the Director of the Kinetic Performance Laboratory, which produces exercise science research examining the effects of innovative strength and conditioning training. He has contributed to the advancement of the kinesiology field with over 17 publications, 35 professional presentations, and 13 grant and in-kind donations. In addition to his academic accomplishments, Andy is certified through the National Academy of Sports Medicine as a Personal Fitness Trainer and a Corrective Exercise Specialist. He has over 10 years of experience in the strength and conditioning field/setting and has coached 100+ athletes at all levels (youth, high school, college, and professional). Proudly, several of his previous athletes have progressed to well-recognized Division I athletic programs and professional sports organizations.