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Our
Services

Wolfe & Sons Performance specializes in sport specific strength and conditioning training that is tailored to each individual and each sport position/event. Our fitness programs are designed to decrease injury and consequently, improve your performance and career longevity.

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Our programs are primarily online based programs that enable our athletes to complete their workouts at any location - on the road, in the gym, at home, and/or outside your performance arena. All programs are accessible through the "Fit by Wix" app.

 

Purchase your training program, download the app, and maximize your potential. 

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Lastly, we offer specialized at home/arena training, where we come to you. These sessions are designed for in-person fitness assessments, training familiarization, and exercise technique instruction. 

 

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Use the links below to select the plan the works best for you! 

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TRAINING PLANS

  • Best Value

    Online Training

    75$
    Every month
    Online Sport Specific/Individualized Fitness Training
     
    • Includes 4 weeks of online individualized fitness training
  • Corrective Exercise

    75$
    Every month
     
    • Free Consultation
    • Online or In-person Fitness Assessment
    • Corrective Exercise Plan
  • Fitness & Corrective

    150$
    Every month
    Sport Specific Fitness Plan with Corrective Exercise Plan
     
    • Fitness Program
    • Corrective Exercise Plan
  • Smarty Online Training Plan

    75$
    Every month
     7 day free trial
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