Wolfe & Sons Performance specializes in sport specific strength and conditioning training that is tailored to each individual and each sport position/event. Our fitness programs are designed to decrease injury and consequently, improve your performance and career longevity.

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Our programs are primarily online based programs that enable our athletes to complete their workouts at any location - on the road, in the gym, at home, and/or outside your performance arena. All programs are accessible through the "Fit by Wix" app.

Purchase your training program, download the app, and maximize your potential. 

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Lastly, we offer specialized at home/arena training, where we come to you. These sessions are designed for in-person fitness assessments, training familiarization, and exercise technique instruction. 

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Use the links below to select the plan the works best for you!