TRAINING PLANS

  • Best Value

    Online Training

    75$
    Every month
    Online Sport Specific/Individualized Fitness Training
     14 day free trial
    • Includes 4 weeks of online individualized fitness training

  • Corrective Exercise

    100$
    Every month
     
    • Free Consultation
    • Online or In-person Fitness Assessment
    • Corrective Exercise Plan

  • Fitness & Corrective

    150$
    Every month
    Sport Specific Fitness Plan with Corrective Exercise Plan
     
    • Fitness Program
    • Corrective Exercise Plan

How to Access Online Training